Psychologist & Hypnotherapist

You're not alone.
Let's talk.

Confidential, evidence-based therapy for anxiety, stress, depression and trauma — using CBT, DBT and hypnotherapy, at a pace that feels right for you.

BS Applied Psychology

LCWU, Lahore

Certified Hypnotherapist

PBH & ABH

NLP Certified

ABNLP

Clinical experience

PIMH & Fountain House, Lahore

Where to start

You don't need to have it all figured out.

Many people reach out without knowing exactly what’s wrong — only that something doesn’t feel right. That’s a perfectly good place to start.

You might be here because

Services

How I can help

Individual Therapy

One-on-one sessions for emotional healing and personal growth.

Career Counselling

Guidance for career choices, confusion and professional development.

Adults & Adolescents

Support for the challenges of adult and teenage life.

Anxiety & Trauma Therapy

Evidence-based help for anxiety, stress, depression, phobias, eating disorders and trauma.

Hypnotherapy

Deep relaxation for stress, sleep problems and subconscious healing.

Child Assessment

ADHD, autism (ASD), IQ, learning disability and behavioural assessments.

About

Hi, I'm Aveen.

I’m a psychologist with a BS in Applied Psychology from LCWU Lahore, certified in hypnotherapy (PBH & ABH) and NLP (ABNLP).

I’ve assisted with psychiatric assessment in the inpatient ward at the Pakistan Institute of Mental Health, and facilitated group sessions and rehabilitation at Fountain House, Lahore.

In our sessions I use evidence-based approaches like CBT and DBT, and hypnotherapy where it helps — always at your pace.

How it works

Getting started is simple

Step 01

Book a time

Choose a slot that suits you on cal.com — or message me first if you have questions.

Step 02

Your first session

We talk about what’s going on and what you’d like to change. No pressure, no rush.

Step 03

Work together

We build a plan that fits you, using approaches like CBT, DBT or hypnotherapy.

Ready when you are.

Booking takes a minute, and everything you share stays confidential.