Psychologist & Hypnotherapist
Confidential, evidence-based therapy for anxiety, stress, depression and trauma — using CBT, DBT and hypnotherapy, at a pace that feels right for you.
LCWU, Lahore
PBH & ABH
ABNLP
PIMH & Fountain House, Lahore
Where to start
Many people reach out without knowing exactly what’s wrong — only that something doesn’t feel right. That’s a perfectly good place to start.
Services
One-on-one sessions for emotional healing and personal growth.
Guidance for career choices, confusion and professional development.
Support for the challenges of adult and teenage life.
Evidence-based help for anxiety, stress, depression, phobias, eating disorders and trauma.
Deep relaxation for stress, sleep problems and subconscious healing.
ADHD, autism (ASD), IQ, learning disability and behavioural assessments.
About
I’m a psychologist with a BS in Applied Psychology from LCWU Lahore, certified in hypnotherapy (PBH & ABH) and NLP (ABNLP).
I’ve assisted with psychiatric assessment in the inpatient ward at the Pakistan Institute of Mental Health, and facilitated group sessions and rehabilitation at Fountain House, Lahore.
In our sessions I use evidence-based approaches like CBT and DBT, and hypnotherapy where it helps — always at your pace.
How it works
Step 01
Choose a slot that suits you on cal.com — or message me first if you have questions.
Step 02
We talk about what’s going on and what you’d like to change. No pressure, no rush.
Step 03
We build a plan that fits you, using approaches like CBT, DBT or hypnotherapy.
Booking takes a minute, and everything you share stays confidential.
Services
Get in touch
This website is not an emergency service. If you are in crisis, call:
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