Contact
Whether you’re ready to book or just have a question, reach out in whichever way feels easiest. Everything you share stays confidential.
Choose a time that suits you on cal.com. You'll get a confirmation straight away.
+92 339 408 4600 — for quick questions and scheduling.
Professional background, training and updates.
Contact form
Share as much or as little as you’re comfortable with. I’ll get back to you to talk about next steps.
Your message is kept private. This form isn’t for emergencies — see the numbers further down this page.
Tap Book a session and choose a time on cal.com. You’ll receive a confirmation by email. If you’d like to ask something first, message me on WhatsApp.
Yes. What you share in messages and sessions stays private. The only exception, as with any psychologist, is if there is a serious risk to your safety or someone else’s.
Anxiety, stress, depression, phobias, eating difficulties and trauma; career confusion and decisions; and everyday life challenges for adults and teenagers. I use evidence-based approaches including CBT and DBT, as well as hypnotherapy.
Yes. I offer counselling for adolescents, and formal assessments for children — including ADHD, Autism Spectrum Disorder (ASD), IQ, learning disability and behavioural assessments.
Hypnotherapy is a guided state of deep, focused relaxation. It’s used for stress relief, sleep problems and subconscious healing. You stay aware and in control the whole time.
If you or someone else is in immediate danger, call 1122 or 15 straight away. For acute emotional distress, I offer crisis interviews for short-term support — message me on WhatsApp.
This website and its messages aren’t monitored around the clock. If you or someone else is in immediate danger, call 1122 (Rescue) or 15 (Police). For emotional support you can call the Umang helpline on 0311-7786264.